In the Nordic tradition, happiness is not loud. It is found in quiet moments of genuine cThis workshop introduces a futures-oriented perspective on happiness, integrating Transactional Analysis with Joseph Voros’ Futures Cone framework. Participants will explore different types of happiness (possible, probable, preferable, plausible, and projected) and examine how life scripts shape their expectations and experience of well-being.

Through guided reflection and interactive exercises, the workshop invites participants to recognize how different types of futures relate to their experience of happiness, and to identify inherited life scripts that may limit self-authored joy. Using TA concepts such as ego states, re-parenting, and script awareness, participants will explore how to move from probable to preferable happiness: from what feels predictable to what is consciously chosen.

The workshop also introduces practical ways to apply futures thinking in psychotherapy and coaching, supporting participants in creating a personalized roadmap toward more sustainable, intentional, and meaningful happiness.

Participants will leave with increased clarity about their relationship to happiness, deeper awareness of script-driven limitations, and concrete steps for cultivating more self-authored futures both in their own lives and in their work with clients.

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Tatiana Skuratovska is a Ukrainian psychotherapist, consultant, and trainer working with individuals, couples, groups, and organizations. She is the CEO of Human Capital Ukraine and Conflict Lab Ukraine, organizations which develop and implement training and consulting programs. 

Tatiana is a transformational psychotherapist, most often working with clients seeking life script change and deep personal transformation. In her psychotherapy practice, Tatiana focuses on futurity and happiness; success strategies and goal-setting; career/business stagnation and challenges in professional realization; lack of energy, emotional burnout, and procrastination; challenges in personal life; difficulties in personal and professional communication and fear of public speaking. Tatiana is also an expert in conflict resolution.